Beginners Yoga - Self Discovery

This class is led by April Imani Smith, RYT-200. If you have never tried yoga before, don’t worry this class is exactly what you need. We will introduce the fundamentals of alignment, breathing, & mindfulness through foundational yoga postures. This will be the ultimate journey of self discovery. The good thing about yoga is, where you are, is where you supposed to be. Looking forward to seeing you on the mat.